self compassion Archives -

A global award-winning, student-led social enterprise focussing on nutrition, wellbeing & sustainability

Treat Yourself: The Zine is Here!

We’ve been working hard to bring you a handy guide to navigate the dangerous diet advice clogging our news feeds at this time of year – and now Treat Yourself: The Zine has arrived! Originally intended to be a printed […]

Treat Yourself: Self-Compassion During the Festive Season

We’re getting very close to Christmas, the holiday that marks the end of the year and a time of giving, sharing, and reflecting on the months before – no matter where, how and if you celebrate. However, along with celebration […]