Zinc – Nutrient Information Zinc is a trace mineral, which means we only need very small amounts. However, zinc is necessary for almost 100 different enzymes to carry out vital chemical reactions. It is a major player in the creation […]
Selenium – Nutrient Information Selenium is a trace mineral, which means we only need a small amount of it. However, selenium is an essential component of various enzymes and proteins. Selenium helps to make DNA and protect against cell damage […]
Folate – Nutrient Information There are a variety of B vitamins, including folate, known as B complex vitamins. Folate is the natural form of vitamin B9, a water-soluble vitamin. Folate helps to form DNA and RNA and is involved in […]
