Milk! We use it for everything. From cereal in the morning, to that cup of coffee or the cheeky choccy biscuit that you hope no one saw you eat… But did you know that dairy is the number one source […]
Milk – Dispelling Myths – By Levi Richardson
Green Summit 2020 – In case you missed it
Green Summit In case you missed it the green summit is a yearly event intended to discuss the development of the Five-Year Environmental Plan for Manchester. This year the event took place online through a series of pre-recorded and live […]
Avocados – Our guilty obsession – By Levi Richardson
Avocados, there’s no denying it. We, in the UK, are obsessed. From avocado on toast for breakfast, to salads and soups for lunch, your midday smoothie, a topping on your evening pizza, or even in deserts (check out Phoebe’s mouth-watering […]
Food Budgeting – By Duaa Ahmad
At first, budgeting may seem complicated or tedious. But it’s actually a super useful skill that helps you enjoy your money whilst keeping that fridge nice and full. Setting a weekly/monthly budget for groceries and other essentials is so important, […]
The Best Tips on Arriving to University This September -By Duaa Ahmad
Arriving to university is possibly one of the most exciting experiences ever! But, just like everything else in life, things could go wrong or you could simply miss out on useful tips to give you the best start for the […]
Nutritious and low-cost eating tips for students (and everyone else!) – By Laura Mayo
You’ve just started university. You’re probably feeling homesick and nervous about the journey ahead. I can imagine you’re not thinking much about what you’re eating. However, eating a healthy diet is an important aspect to enhance your ability to study […]
Avocado Doughnuts (Dairy free, Gluten free) – By Phoebe Broadway
* Mini fudge doughnuts with extra health benefits * Great source of unsaturated fat, helps improve LDL cholesterol levels * Great source of fibre * Contains vitamins B6, C, E, K, potassium, magnesium and folate * Each doughnut contains just […]
My Journey at Manchester Met with Social Anxiety – A Fresher’s Guide – By Levi Richardson
It’s the beginning of term; it may be your first time back in a social setting since the outbreak of coronavirus. It’s understandable if you feel anxious especially if you are a champion worrier like myself, and believe me, you […]
Why I’ve Joined MetMUnch – By Phoebe Broadway
Hey! My name is Phoebe. I have a passion for health and wellbeing and have been following this lifestyle for a number of years, and I am keen to further my knowledge by studying Nutritional Sciences at Manchester Met this […]
The 2020 Goodlife – Planning & Early Sowing Prep Part 1 – By C. Harris & P. Harris
March, April and May After two years dabbling growing and developing our growing area, as well as dealing with one very dry summer, and one very wet summer we were now in a position to start in good time with […]