As it is Sugar Awareness Week we wanted to enlighten you on one of the ways that you might be consuming more sugar than you thought. Often, the the focus is on the sugar in soft drinks, sweets and every […]
The gluten-free diet: Possibly the biggest diet trend of the 21st century, there are copious amounts of gluten free products available to purchase these days making it accessible to all. For those that cannot tolerate gluten, this accessibility means that […]
It’s time to ditch the soups, salad season is upon us and what a perfect way to get in your 5 a day. The thought of salads may seem boring to you though right? That’s where we go wrong, salads […]
Ok, so issues regarding food waste aren’t exactly brand new information for most people in the UK, especially since research published by the Waste & Resources Action Programme (WRAP) found that the UK created around 10 million tonnes of waste […]
Welcome to the second in our series of student food tips. MetMUnch know it can be tricky to strike a good balance between your studies, money and feeding yourself what you need to shine. The start of the academic year is […]
MetMUnch know it can be tricky to strike a good balance between your studies, money and feeding yourself what you need to shine. The start of the academic year is an exciting and chaotic time, but it can also be […]
By Sam Harrison What’s Men’s Health Week all about? MetMUnch’s Sam breaks down some stereotypes and helps us better understand the health challenges facing men in 2016.