Ok, so issues regarding food waste aren’t exactly brand new information for most people in the UK, especially since research published by the Waste & Resources Action Programme (WRAP) found that the UK created around 10 million tonnes of waste […]
The other day a meme popped up on my feed that got me thinking. It was an unbelievably cheesy TV infomercial, so bizarrely put together that you can’t tell if it’s intentionally funny or not. The product being sold was […]
Disability doesn’t look the same for everyone, and nor does the way that disability impacts a person’s relationship with food. The media-generated “ideal” version of ourselves that exclusively enjoys lovingly hand-made meals using only the fanciest, freshest ingredients isn’t just […]
We’ve been working hard to bring you a handy guide to navigate the dangerous diet advice clogging our news feeds at this time of year – and now Treat Yourself: The Zine has arrived! Originally intended to be a printed […]
MetMUnch are bringing you an anti-diet zine that will guide you through this time of detoxes and cleanses all over the media, and remind you of how to look after your body and promote sustainability instead! After the feasting festive season, we […]
We’re getting very close to Christmas, the holiday that marks the end of the year and a time of giving, sharing, and reflecting on the months before – no matter where, how and if you celebrate. However, along with celebration […]
A study of students by Häfner et al. (2015) found that improving time management such as prioritising tasks, planning the work day, setting short-term/long-term goals with deadlines, and monitoring progress may be useful to decrease stress levels. General Organisation Tips […]
It’s the beginning of term; it may be your first time back in a social setting since the outbreak of coronavirus. It’s understandable if you feel anxious especially if you are a champion worrier like myself, and believe me, you […]
SMOOTHIES!!! These are a great way for you to get some of your 5-a-day intake and is a great way to sneak in fruits or veggies that you or your kids might not want to eat! Try not to just […]
Nutrient Information Vitamin E is a fat-soluble vitamin. It plays a major role in the cell antioxidant defense system and is exclusively obtained from the diet. It has numerous important roles within the body because of its antioxidant activity. Oxidation […]
