High Protein Turkey Wrap INGREDIENTS 1 whole-wheat tortilla Turkey Lettuce Tomatoes Mustard (or any low calorie sauce of your choice) INSTRUCTIONS: Prepare your whole wheat tortilla. Turkey could be chopped up in blender or as it is. Put the lettuce […]
3 Recipes for Using up Ripe Bananas It’s strange to think that it’s been almost a year since the first national lockdown sparked a booming new interest in home baking. For a while, it felt like you couldn’t spend more […]
Words like ‘gut health’, ‘probiotics’ and ‘live cultures’ are becoming increasingly popular and we’re going to hear more and more about them. But we’re also just as likely to wonder what exactly do they mean, and why they are becoming […]
I mean, what better thing could you have early in the morning?! You could top it with fruits, nuts, seeds, nut butter, honey…. And the list goes on! Now since we have been graced by the blessing that is porridge, […]
Authentic recipes from Delicious Mauritius ‘Satini Coco’ which translates in English as ‘Coconut chutney’ is a very popular accompaniment to many traditional Mauritian dishes such as curries, rice, roti and salt fish. It is simply made up of four exotic […]
A classic, hearty, mushroom and leek pie. Mmmm… Make it your own by swapping or adding whatever vegetables you want! If not a fan of mushrooms, you can swap for courgette, tofu or even chickpeas (please be aware that timings […]
The perfect quick sweet treat snack. 1. Begin by rolling out your leftover pastry on a clean flour dusted surface. 2. Place the pastry in individual or multiple baking tins 3. Mould the pastry into the tin by pressing down […]
Ingredients For the sauce: 3 Apples ½ a lemon ½ an inch of ginger 3 tbsp caster sugar 2 tsp cinnamon 2 tbsp of cornflour For the pastry: As much as you have leftover ½ tbsp dairy free butter, […]
Soup is one of my all-time favourite dishes for a warming lunch or a cosy dinner at home. Virtually anything and everything can go into a soup! But for this one, I kept it simple with just celery. Every bowlful […]
* Mini fudge doughnuts with extra health benefits * Great source of unsaturated fat, helps improve LDL cholesterol levels * Great source of fibre * Contains vitamins B6, C, E, K, potassium, magnesium and folate * Each doughnut contains just […]
