I mean, what better thing could you have early in the morning?! You could top it with fruits, nuts, seeds, nut butter, honey…. And the list goes on! Now since we have been graced by the blessing that is porridge, […]
PB & J Porridge – By Duaa Ahmad
Isabelle’s Island Eats – ‘Satini Coco’ : Coconut Chutney
Authentic recipes from Delicious Mauritius ‘Satini Coco’ which translates in English as ‘Coconut chutney’ is a very popular accompaniment to many traditional Mauritian dishes such as curries, rice, roti and salt fish. It is simply made up of four exotic […]
Mushroom and Leek Pie (Dairy free, Gluten free) – By Phoebe Broadway
A classic, hearty, mushroom and leek pie. Mmmm… Make it your own by swapping or adding whatever vegetables you want! If not a fan of mushrooms, you can swap for courgette, tofu or even chickpeas (please be aware that timings […]
Leftover Pastry – Jam Filled Tarts – By Phoebe Broadway
The perfect quick sweet treat snack. 1. Begin by rolling out your leftover pastry on a clean flour dusted surface. 2. Place the pastry in individual or multiple baking tins 3. Mould the pastry into the tin by pressing down […]
Apple, Cinnamon, Lemon and Ginger Pie – By Phoebe Broadway
Ingredients For the sauce: 3 Apples ½ a lemon ½ an inch of ginger 3 tbsp caster sugar 2 tsp cinnamon 2 tbsp of cornflour For the pastry: As much as you have leftover ½ tbsp dairy free butter, […]
Celery Soup – By Duaa Ahmad
Soup is one of my all-time favourite dishes for a warming lunch or a cosy dinner at home. Virtually anything and everything can go into a soup! But for this one, I kept it simple with just celery. Every bowlful […]
Avocado Doughnuts (Dairy free, Gluten free) – By Phoebe Broadway
* Mini fudge doughnuts with extra health benefits * Great source of unsaturated fat, helps improve LDL cholesterol levels * Great source of fibre * Contains vitamins B6, C, E, K, potassium, magnesium and folate * Each doughnut contains just […]
Low Carbon Footprint Baking – Lime and Courgette Cake By Sarah Dunkerton
We are all aware of the impact human activity has on greenhouse gas emissions. While it’s easy to tweak some areas of our lives to reduce our impact, such as choosing to walk instead of drive, it’s easy to forget […]
Traditional Moldovan Vegetable Stew – By Catalina Cernolev
This recipe is a traditional Moldovan vegetable stew with roasted sweet peppers ( Eastern Europe). All of the ingredients being grown at home, in my own garden. Try it for yourself! Ingredients: 12 sweet peppers 1 grated courgette 3 grated […]
Challenge Hannah #3 – Get Colourful!
Hello! My name is Hannah and I’m a second year Nutritional Sciences student here at MMU. This is the third entry in a series I am starting with MetMUnch called Challenge Hannah. Each week, MetMUnch sets me a challenge brief […]