Here is Nicole Fowler’s tasty Taco Crunch Wraps as part of our One Minute…ish Videos.
Taco Crunch Wrap
Chickpea Pilau
Prep Time – 5 minutes Cooking Time – 30 minutes – Ingredients (Serves 2) Ingredients (Serves 2) 350ml rice 700ml water 300g chickpeas Spices (powder or whole) 1 tsp Cloves 6 Cardamom pods 1 Bay leaf 7 Black peppercorns 1 […]
Salmon & Noodles
Prep Time – 5 minutes Cooking Time – 15 minutes – Ingredients (Serves 2) 2 salmon or trout fillets 2 portions of rice noodles 1 bag of lemon and ginger tea 1 clove of garlic, thinly sliced 2 thin slices […]
Red Lentil Soup
Prep Time – 5 minutes Cooking Time – 45 minutes – Ingredients (Serves 3) 350ml red lentils 700ml water 1 stock cube (vegetable or chicken) 1 onion 2 cloves of garlic 1 tbsp Tomato puree 2 tbsp Butter 1 tbsp […]
Spelt Pancakes
Prep Time – 5 minutes Cooking Time – 5 minutes – Ingredients (Serves 1-2) 1 cup almond milk 1 cup spelt flour (or wholemeal flour) 1 tsp vanilla essence/powder 1 tbsp sugar Optional: 2 tsp baking powder Method STEP 1: […]
Cheese & Vegetable Casserole
Prep Time – 5 minutes Cooking Time – 25 minutes – Ingredients (Serves 2) 300g mozzarella cheese 100g feta 2 chilies 3 tomatoes, sliced 3 Peppers, chopped A pinch of oregano Optional: 2 eggs Method STEP 1: Preheat the oven […]
Liam Johnson’s Homemade Falafel in Wholemeal Pittas
Liam Johnson is one of our amazing vegan students studying Nutritional Sciences. Here he brings you his homemade falafel in wholemeal pittas. Falafels Ingredients 2 sweet potatoes (baked and mashed) 1 tin of chickpeas (drained) 1 large onion (finely diced) […]
Mmmmmmm…carrot cake! – By Rachel Davies
For a vegetable filled cake it’s very good! Carrot cake is also a great way to sneak some of your five a day into a delicious treat. Here’s the recipe: Ingredients 225ml Sunflower Oil 225g Light Brown Sugar 4 Eggs 225g […]
Top 10 Tips for Working from Home or Self-Isolating for COVID-19
As the world starts to come to terms with the new reality of many people working from home, and in some extremes having to self-isolate due to COVID-19, there are drastic changes to the way we will be going about […]
MAKE @ GROW
MAKE is born MAKE is a student and staff craft community at Manchester Met with a hub in the GROW café. We will be meeting once a month to share creative ideas, practices and craft activities for individual and collective […]