If your looking for an easy, healthy breakfast that looks super impressive and tastes absolutely delicious then shakshuka is the one! I love making this for a special weekend brunch for friends and family, but I have also had it […]
Hello! My name is Hannah and I’m a second year Nutritional Sciences student at Manchester Metropolitan University, and I’ve been involved with MetMUnch since the very beginning of my first year. This is the first entry in a series I […]
It was week 3 of the UK Covid-19 lockdown. The 6th of April and the weather was uncharacteristically gorgeous: 11 degrees and blazing sunshine! I was sitting at the picnic table in my backyard enjoying the sunshine and wishing I […]
Did you know that breakfast means breaking your fast from the night before? It is best if breakfast is nutritionally balanced and provides the right amount of energy for the day ahead. According to the latest evidence, we should all be aiming […]
Prep Time – 5 minutes Cook Time – 25 minutes Ingredients (Serves 3) 300ml red lentils 500ml water Spices: 1tsp salt 1 tsp garlic powder, 1 tsp chilli powder 1 tsp turmeric Tarka: 2 tbsp oil 2 Tomatoes, chopped ½ […]
Lithuanian beetroot soup, also known as saltibarsciai is a traditional dish from you’ve guessed it…Lithuania! It is very easy to prepare, and the bulk of the recipe’s preparation is simply putting ingredients together into a bowl. Nice! Every saltibarsciai requires beetroot as […]
Prep Time – 15 minutes Cook Time – 8 minutes – Ingredients (Makes 15) 100g soft butter 85g sugar 85g tahini 1 tsp vanilla extract 1 tsp baking powder 150g flour Method STEP 1: Preheat the oven to 180°C. Beat […]
Driving 5 Decades of Environmental Action World Environment Day is a global platform for raising awareness and taking action on urgent environmental issues. Millions of people have taken part over the years, helping to drive positive change. For 2020, the […]
Want to try a new take on an omelette? This delicious Persian Herb Omelette is a fantastic and fast meal that is great for busy people! Prep Time – 5 minutes Cook Time – 10 minutes – Ingredients (Serves 1) […]
Let’s start with introductions. My name is Molly and I am due to enter my third year of study in Nutritional Sciences after being on a gap year to accommodate my pregnancy and birth of my third baby. To fill […]
